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    630420 - Tai Chi & Qigong for Beginners

    Tai Chi and Qigong are standing exercises which add strength and stamina through gentle stretching and flowing movements following the traditional Chinese Yang-24 short form.

    Instructor - Barbara Carder is a Tai Chi Practioner and Student of Asian Philosophy

    This activity requires a credit from your Member Pass.
    16, 33, or 50 credits can be purchased at the front desk.

          Cart IconActivityDescriptionDatesDaysTimesFeesAgesGrade      Status      Single Icon      Share
    Read Notice630420-02Tai Chi & QiGong06/04/19- 12/31/19Tu 9:00A- 9:50A$112 years and UpN/ASee DetailsItem Details

    630460 - Saturday Morning Fitness

    Circuit w/Ginny

    This class offers a great high intensity workout using different stations. During this class, stations may include those for strength, balance, coordination, flexibility, and endurance to give you that total body workout in a short period of time.

          Cart IconActivityDescriptionDatesDaysTimesFeesAgesGrade      Status      Single Icon      Share
    Read Notice630460-00Saturday Morning Fitness: Circuit with Ginny09/07/19- 11/23/19Sa 8:00A- 8:50A$118 years and UpN/ASee DetailsItem Details
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