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    540420 - Gentle Stretch and Strength

    This class provides gentle exercises to help increase flexibility, range of motion and strength. The goal of this class is to reduce pain & stiffness, to restore or maintain joint range of motion, to increase muscle strength, and to improve balance and coordination.

    This activity requires a credit from your Member Pass.
    16, 33, or 50 credits can be purchased at the front desk.

          Cart IconActivityDescriptionDatesDaysTimesFeesAgesGrade      Status      Single Icon      Share
    Read Notice540420-01Gentle Stretch and S01/01/19- 12/31/19M, W 1:00P- 1:50P$112 years and UpN/ASee DetailsItem Details
    Read Notice540420-03Gentle Stretch and S09/04/18- 12/30/19Tu10:00A- 10:50A$112 years and UpN/ASee DetailsItem Details
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