Details for Gentle Yoga
430431-01 (Fitness/Wellness)

Gender: Co-ed
Not available for Web Registration
Ages: 18 years and Up
Open to These Grades: N/A
3 Vince Tofany Boulevard
Rochester NY, 14612
Potential Fees:
One credit Fees: $1.00  (Required)
Applicable discounts not applied and Taxes included in price.
This class is a combination of both standing and seated yoga poses. Gentle Yoga will increase flexibility, balance and range of motion with or without chair support. Relaxation and restorative breathing exercises will reduce daily life stressors.