|Web Reg Available to:||
Resident, Non-Resident: 12/04/2019 @ 12:00A - 02/26/2020 @ 12:00A
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
One credit Fees: $1.00 (Required)
Applicable discounts not applied and Taxes included in price.
This class will focus on the core muscles: abs, back, obliques as well as provide weight training for different body parts for a total body workout. This class will increase strength, range of motion, flexibility and balance. Please Note: This program will require participants to get on the floor.