Details for Total Core & More
330460-01 (Fitness/Wellness)

Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 12/04/2019 @ 12:00A - 02/26/2020 @ 12:00A
Ages: 18 years and Up
Open to These Grades: N/A
Locations:
Location
3 Vince Tofany Boulevard
Rochester NY, 14612
(585)723-2425
Potential Fees:
One credit Fees: $1.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This class will focus on the core muscles: abs, back, obliques as well as provide weight training for different body parts for a total body workout. This class will increase strength, range of motion, flexibility and balance. Please Note: This program will require participants to get on the floor.