Details for Matter of Balance
530960-68 (Fitness/Wellness)

Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 08/10/2019 @ 12:00A - 10/14/2019 @ 12:00A
Ages: 50 years and Up
Open to These Grades: N/A
Locations:
Location
3 Vince Tofany Boulevard
Rochester NY, 14612
(585)723-2425
Potential Fees:
Workshop Fees: $20.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This eight week program will provide information regarding overall balance. Instructors from Lifespan will cover topics such as:
-Nutrition
-Exercise
-How to fall and get up
-Increase your strength and prevent falls

*This program is limited to the first 15 participants. Please plan on attending weekly.