Details for Women's Self Defense Course
530960-58 (Fitness/Wellness)

Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 08/10/2019 @ 12:00A - 09/03/2019 @ 12:00A
Ages: 16 years and Up
Open to These Grades: N/A
3 Vince Tofany Boulevard
Rochester NY, 14612
Potential Fees:
Workshop Fees: $20.00  (Required)
Applicable discounts not applied and Taxes included in price.
"How Not to be a Victim"
This course will give you the tools to help remain calm and focused in unsafe situations. Topics will include:
-Understanding awareness
-Discuss the truth about the effectiveness of common chemical sprays advertised for self defense
-Tap into and hone in on survival skills
-Practice de-escalation strategies
-Learn tactical hands-on self defense techniques