|Not available for Web Registration|
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
One credit Fees: $1.00 (Required)
Applicable discounts not applied and Taxes included in price.
This class is a combination of both standing and seated yoga poses. Gentle Yoga will increase flexibility, balance and range of motion with or without chair support. Relaxation and restorative breathing exercises will reduce daily life stressors.